Proper Skincare for You

As with all the organs in the human body, the skin is very essential. It protects the delicate internal environment from the harsh conditions outside. Thus, the skin takes quite a lot of strain on itself.

A proper skin-care regimen is required to obtain healthy and glowing skin. However, this does take quite a bit of effort. Furthermore, it is important that you have the right products to use.

What Type of Skin do you have?

There are five basic skin types according to dermatologists: oily, combination, sensitive, dry, and sun-damaged. This is determined according to oil level produced by your skin. Keep in mind that oil production can be affected by genes, diet, stress, medication and your skin-care regimen.

Here are the five skin types and their qualities:

è Type 1: Oily – this skin type tends to be quite shiny with enlarged pores. Unfortunately, it is prone to blackheads, blemishes, and it might feel tight.

è Type 2: Combination/normal – this type of skin has a smooth and even texture, with medium pores. It has a healthy colour as there is good circulation. However, this skin type is associated with dryness on the cheeks and an oily t-zone.

è Type 3: Sensitive – sensitive skin tends to be thin and delicate with fine pores. Due to these qualities, it does have the tendency to flush easily and is prone to broken capillaries. Moreover, having this skin type would mean that you are likely to get rashes as the skin is allergic to many foreign objects.

è Type 4: Dry – if you have this skin type, it would feel quite tight after washing. Additionally, you are prone to developing fine wrinkles and red patches.

è Type 5: Sun-damaged – aging skin is also referred under this group. This type of skin feels tight with a leathery texture. As with Type 4, this type of skin is also prone to broken capillaries.

You should plan your skin-care regimen based on the type of skin you have.  Skin products are made based on the five types of skin. If you use the wrong product for your skin type, then it is highly likely that you could either end up with a rash or get a whole bunch of zits. So make sure you plan your skin-care treatment properly.

 

 

Tips for a Good Skin-Care Regimen

è Invest in a good cleanser

Find a cleanser that is suitable for your skin type. You do not need to find an expensive branded cleanser. There are perfectly good, less expensive cleansers at your local drugstore.

Do not opt for a soap bar as it can just dry out your skin. Instead, go for a creamy cleanser if you have dry skin or a clear cleanser if you have oily skin.

Once you find the perfect cleanser, be sure to only cleanse at night. Use a dime-sized bit of cleanser, and then rinse off with cool or lukewarm water. Remember to use make-up remover to remove any make-up before you cleanse. You do not want to be running around in pain if eyeliner runs into your eyes.

è Exfoliate, exfoliate, exfoliate!!!

This is quite an essential step that is forgotten most of the time. Remember that exfoliation is the key to looking more youthful.

There are several ways to exfoliate the skin:

n  Microdermabrasion – works by removing the top layer of dead skin cells that dull your complexion. Using this method once a week will be a sure way to obtain glowing skin year-round. Make sure that you use a gentle scrub with tiny grains.

n  Chemical peels – although costly, chemical peels are known to take years off your face.

n  Retinoids – this removes the top layer of dead skin cells whilst generating collagen in the skin.

è Moisturize your way to healthy, glowing skin

No matter the skin type, it is important that you use moisturizer. Nowadays, there are many moisturizers that are made according to the different types of skin. Make sure that you know your skin type before you opt to buy any moisturizers, as the wrong moisturizer can make you skin too dry or too oily.

è Use a sunscreen

One of the greatest threats for your skin is too much of sun. Although tempting, staying out long in the sun can cause many problems for your skin, such as wrinkles. However, if you just can’t resist the temptation to lie outside on a warm summer’s day, then go and slap on some sunscreen. Sunscreens come with different SPFs; therefore, you should make sure you choose the appropriate sunscreen for the weather conditions in your area.

There are many moisturizers that include UV protection nowadays. Do not use these moisturizers with UV properties at night since they are not meant to be used 24/7.

Remember that without your skin, there is no way your body would be able to survive against the harsh external environments. So go ahead and pamper your skin. The right skin-care regimen will help you attain the youthful and healthy skin you want.